A new report, based on data from the Framingham Heart Study (FHS), suggests that Insulin resistance is a predictor of cardiovascular risk and the development ...

In today’s fast-paced world, stress and anxiety have become constant companions for many of us. It may feel impossible to get out from under our fears, ...

Do you have a sweet tooth? You’re not alone. We all enjoy sweets from time to time…but constantly craving them could be a sign of sugar addiction. ...

Have you ever wondered, “Is stress making me sick?” The truth is, 60 to 80 percent of all doctor’s office visits might be linked to stress, ...

If you’re over 40 and experiencing cognitive issues, you might be wondering, “Does menopause cause forgetfulness?”  Some surprising statistics give us ...

Who doesn’t love a good massage? It’s one of the most relaxing experiences you can treat yourself to. But did you know it can also have a tangible, ...

The key to the best homemade salsa recipe? Super fresh ingredients! We’re using fresh produce and a few special seasonings to make our salsa extra ...

Pregnancy, a journey filled with wonder and transformation, also brings unique challenges and discomforts. In the heart of New York City, at Body ...

In the heart of New York City, a bustling hub where life moves at a lightning-fast pace, many of us grapple with the all-too-familiar foes of muscle ...

(Family Features) The holiday season and all its celebrating often means full days of visiting family and friends, opening gifts and enjoying moments ...