Many people are seeking new ways to lead healthier lives. One such way is bioidentical hormone therapy. Hormones play an important role in our bodies, ...

Even short moments of rest can dramatically reduce your stress levels. That’s what psychologists at the University of Konstanz in Germany found in a ...

New,Year,New,You,Against,Side,View,Of,Silhouette,Woman Now that the ball has dropped on 2024, many people are thinking about what they want more or ...

Mind-body medicine is an integrative approach to healthcare that links the mind and body, emphasizing how our thoughts, emotions, and behaviors ...

Crohn’s disease is a kind of gut disease. In this the patient might suffer from symptoms such as diarrhea, weight loss, etc, due to gut inflammation. ...

Ancestral Press 3 Country Archer Provisions announced the launch of its new protein-packed meat stick line: Ancestral Beef Blend Meat Sticks. A pioneer ...

A survey from the American Academy of Dermatology (AAD) found that proper sun protection is a bigger priority to 82% of Americans than it was five years ...

Farmer,With,Fresh,Blueberries,On,A,Farm. Eating a handful of blueberries every day could be the difference between having hypertension or normal blood ...

Healthy lifestyle choices can provide both immediate and long-lasting benefits. But it can be hard to know where to start. In this article, we’ll cover 6 ...

A national study on sleep in the United States found that many Americans, while recognizing the importance of sleep, fail to prioritize daily sleeping ...

Most people think of meditation as just a relaxation technique. But could it also be a powerful tool to protect your heart?  In this article, we’ll ...

A new report, based on data from the Framingham Heart Study (FHS), suggests that Insulin resistance is a predictor of cardiovascular risk and the development ...